Relief from pain may be closer than you think. How we feel in our body is hugely dictated by what we eat and how we move. Food and beverage intolerance can lead to inflammation and cause chemical pain. Poor posture and body mechanics can result in mechanical and chemical pain. Take a tiny step in the direction of living pain-free by learning about how to use food as medicine and water as a natural anti-inflammatory. Investigate how moving your body in the right direction with Mechanical Diagnosis and Therapy gets you closer to feeling more ease and grace.